Season 2 · Episode 8
The Amazing Super Powers of Vitamin D
Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease · Elanie Welch - Holistic Healing + Nutrition Expert
August 1, 20221h 8m
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Show Notes
Vitamin D, often referred to as the Sunshine Vitamin, doesn't get near the amount of respect it should.
It should be called the Mind-Blowing-Miraculous-Super-Power Vitamin.
Did you know that research has shown that having adequate vitamin D levels (>50 ng/ml) can reduce risk of:
Hypertension
Heart disease
Cardiac arrest
Cancer
Alzheimers
Insomnia
Depression and other mood disorders
Asthma
Dysmenorrhea, period pain, and menstrual disorders
Miscarriage
Infertility
Preterm birth
Osteoporosis
Thyroid disorders
Autoimmune disorders
Type 2 Diabetes
Viral infection, and seasonal colds & flus
Severe outcomes from COVID-19
Severe outcomes from all diseases in general
All-cause mortality
To name a few.
In this episode we discuss the myriad of ways in which vitamin D affects our health and how, and how much to supplement!
If you want a high-quality, affordable vitamin D supplement, we really like and recommend Bulletproof brand's ADK Vitamin: https://bulletproof.fdf2.net/c/3410087/1423722/9221. Use code Renegade15 at checkout to receive 15% off (and we get a small commission, at no cost to you)!