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Overcoming Anxiety and Depression: The Holistic Approach - With Tara Dowd

Overcoming Anxiety and Depression: The Holistic Approach - With Tara Dowd

Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease · Elanie Welch - Holistic Healing + Nutrition Expert

April 17, 20231h 15m

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Show Notes

Today we are privileged to interview Tara Dowd, MSACN, CNC, whose incredibly inspiring story will have you ready to pursue the nutritional and lifestyle changes your body has been waiting for. The diagnosis of Tara's younger son with autism prompted her to pursue the power of nutrition for her family's sake, and eventually to write a book and become a holistic practitioner.

Since beginning her career in nutrition, Tara has helped thousands of people overcome difficult diagnoses and health challenges, but the most common symptoms she finds in up to 75% of her patients are anxiety and depression. In this episode we discuss all things anxiety and depression, what to look for, and how to eat and supplement to beat these debilitating mental health conditions.

To contact Tara, text her at 310-759-3563 to set up an appointment, or visit nutritionalconnectionsllc.com