Freedom from Fatigue: Effortless Techniques to Rekindle Your Energy - With Tiffany Cagwin
Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease · Elanie Welch - Holistic Healing + Nutrition Expert
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Show Notes
If you are grappling with the chronic fatigue and stress brought on by the demands of our fast-paced work culture and are looking for a way to rekindle your energy, this podcast episode is for you!
Things we discuss:
- Key reasons we’re seeing such a large energy shortage in our culture ~
- Most common causes of chronic fatigue Tiffany sees with her clients ~
- Which day-to-day habits are typically culprits to causing chronic fatigue ~
- How traditional health advice tends to provide band-aid solutions when it comes to fatigue (rather than get to the root of it) ~
- Integrating time-efficient, energy-boosting habits when your work/home life has your plate full ~
Tiffany is a Certified Functional Diagnostic Nutrition Practitioner, Board Certified Holistic Health Practitioner and Yoga Teacher. She is an experienced executive leader and transformational coach who has a passion for helping others thrive by guiding them to shift their mindset, take action towards goals and embrace self-care.
To connect with Tiffany, find her on:
social media - @tiffcagwin
her website - https://tiffanycagwin.com/