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3 Simple Habits to Be Healthier and Happier

3 Simple Habits to Be Healthier and Happier

Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease · Elanie Welch - Holistic Healing + Nutrition Expert

April 10, 202352m 8s

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Show Notes

In this week's episode, we discuss 3 Simple Habits to be Healthier and Happier, and they might not be what you think!

Join us for a dive into why you may want to:

  • Avoid the news

  • Reduce time on social media / Get connected

  • Put your phone down

and find out how these seemingly benign habits might actually be destroying your physical, mental, and emotional health!