Redefining Recovery: A Recovery Revolution

Caddy Frink sits down with Rachel from Minnesota Recovery Connection to dive deep into what life really looks like once you step out of a treatment center. They get real about the “baby deer” phase of early sobriety and the heavy lifting required to rebuild a life after years of struggle. Whether you’re navigating your… The post Redefining Recovery – Ep. 98: Supporting Loved Ones Through the Transition from Treatment first appeared on AM 950.

Sarah Kemp is flying solo today to get real about a topic that’s played a huge role in her own recovery journey—the messy world of codependency. She dives deep into why we sometimes get stuck in “relationship addiction” and shares the warning signs that suggest you might be losing yourself just to keep someone else… The post Redefining Recovery – Ep. 97: Finding Your Voice and Breaking the Cycle of Codependency first appeared on AM 950.

Caddy and Sarah have a wide-ranging in-depth conversation today. The post Redefining Recovery Ep. 96 – Caddy and Sarah first appeared on AM 950.

Caddy Frink and Eli York dive into the vibrant world of finding new hobbies and activities during the recovery journey. They share a massive list of local Minnesota gems, from exploring the Minneapolis Institute of Art to hitting the pickleball courts at the YMCA. It’s an encouraging conversation about breaking out of old routines, building… The post Redefining Recovery – Ep. 94: Breaking the Cycle by Discovering New Passions first appeared on AM 950.

Caddy Frink and Cynthia Munguia, the Executive Director at Minnesota Recovery Connection, get real about the burnout that often hits servant leaders and how compassion fatigue can quietly derail your progress if you aren’t paying attention. They dive into the different seasons of life and recovery, reminding us that it’s okay to be a late… The post Redefining Recovery – Ep. 93: Navigating Compassion Fatigue with Caddy Frink & Cynthia Munguia first appeared on AM 950.

Host Sarah Kemp sits down with Eli York to chat about his wild transition from the Southern California desert to the snowy streets of Minnesota, all while navigating the shift from the isolation of mechanic work to a meaningful career in peer recovery. Eli gets real about the “shame” that can come with active addiction… The post Redefining Recovery – Ep. 92: From SoCal Heat to Minnesota Recovery with Eli York first appeared on AM 950.

Lorraine Lynch stops by to share how she’s navigated nearly 20 years of recovery through faith, resilience, and a serious commitment to community outreach. We dive deep into her personal journey—from her early struggles to her current role at Minnesota Recovery Connection—and talk about the vital role recovery homes and “those people” play in our… The post Redefining Recovery – Ep. 91: Lorraine Lynch’s Two-Decade Recovery Journey first appeared on AM 950.

It’s a just Caddy episode today! Whether the world outside feels heavy or community tensions are hitting close to home, finding a safe place to land is essential for staying grounded in your journey. We’re diving into the power of peer support and the small, human connections—like sharing a conversation or a warm hat—that remind… The post Redefining Recovery – Ep. 90: Community, Compassion, and Staying Grounded Through the Chaos first appeared on AM 950.

This episode originally aired December 7, 2024: Caddy and Sabrina talk about Sabrina’s story as well as community and culture with recovering from addiction. The post Redefining Recovery – Ep. 89 (Encore): Sabrina from MRC and Her Story first appeared on AM 950.