Secret to Radiant Skin and a Healthier Body: From Detoxification to Skincare Regimens | Solo Episode
Audio is streamed directly from the publisher (pscrb.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
154: Navigating hormonal imbalances and their skin repercussions - think cystic acne, dull skin, and dark circles - has been quite the journey. Join me on this solo episode as I walk you through what transformed my skin. For links to everything I mentioned, scroll to the bottom of the show notes. Thanks for listening, and I hope you love this enough to share it with your friends and family.
Sponsored By:
- ARMRA Colostrum | tryarmra.com/realfoodology enter REALFOODOLOGY to get 15% off your first order.
- Organifi | www.organifi.com/realfoodology Code REALFOODOLOGY gets you 20% Off
- Cured Nutrition | www.curednutrition.com/realfoodology REALFOODOLOGY gets you 20% off
- Seed's DS-01® Daily Synbiotic | seed.com/realfoodology Use code REALFOODOLOGY for 30% off your first month's supply of Seed's DS-01® Daily Synbiotic
Products/Links Mentioned:
Holi water- hylauronic acid + rose toner
Holi c - vitamin c powder
Holi bright - lactic acid mask
Holi Oil serum
Holi glow - under eye
Holi lift - retinol alternative
Holi creme - face cream
Acid wash - lactic acid face wash
ALPYN BEAUTY code REALFOODOLGY saves 15%
Melt Moisturizer
WILD NETTLE & NIACINAMIDE FIRMING SERUM
Resurrection Polypeptide Cream
AHA jelly cleanser
Vitamin C
SECRET RF - the microneedling / laser I got
Check Out Courtney:
Courtney's Instagram: @realfoodology