Non-Hormonal Birth Control | Elina Berglund of Natural Cycles
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Show Notes
128: On this episode, I interview Elina Berglund, Co-Founder of the FDA cleared contraceptive birth control app "Natural Cycles."
Topics Covered:
- Importance of measuring your temperature
- Does traveling affect your cycle?
- Oura Ring
- Hormonal birth control and Natural Cycles
- When to take your temperature to track your cycle
- Is Natural Cycles FDA approved?
- Ovulation strips
- Is your data safe if you’re using Natural Cycles?
Check Out Natural Cycles:
https://www.naturalcycles.com/
Code REALFOODOLOGY gives you 20% off + a free thermometer
https://www.naturalcycles.com/publications (this links to our publications and clinical findings)
Instagram: @naturalcycles
TikTok: @naturalcycles
Sponsored By:
BiOptimizers: Magnesium Breakthrough
www.magbreakthrough.com/realfoodology
Code REALFOODOLOGY gets you 10% off any order.
Organifi
www.organifi.com/realfoodology
Code REALFOODOLOGY gets you 20% Off
Cured Nutrition
www.curednutrition.com/realfoodology
REALFOODOLOGY gets you 20% off
Check Out Courtney:
**REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**
Courtney's Instagram: @realfoodology
Further Listening: