Mother Nature's Secret: The Role of Algae in Mitochondrial Health | Catharine Arnston
Audio is streamed directly from the publisher (pscrb.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
155: Get ready to unlock the incredible secrets of algae and their powerful impact on our health with the return of our guest, Catharine Arnston, founder of Energy Bits. This episode is sure to leave you with a deeper understanding of the connection between algae, mitochondria, and our overall well-being. It's an enlightening journey that will make you rethink your supplement choices and self-care routines.
Topics Discussed:
0:07:20 - The Power of Algae
0:18:10 - Mitochondria, Algae, Energy, and Health
0:24:48 - Hydration, Gut Health, and Mitochondria
0:40:52 - Algae's Power and Mother Nature's Impact
0:53:41 - The Origins and Benefits of Algae
Check Out Catharine and Energy Bits:
Online - code REALFOODOLOGY gets you 20% off
Sponsored By:
- Honed Supplements | livehoned.com Use code REALFOODOLOGY for 15% off
- LMNT | Get 8 FREE packs with any order at drinkLMNT.com/realfoodology
- Organifi | www.organifi.com/realfoodology Code REALFOODOLOGY gets you 20% Off
- Seed's DS-01® Daily Synbiotic | seed.com/realfoodology Use code REALFOODOLOGY for 30% off your first month's supply of Seed's DS-01® Daily Synbiotic
Check Out Courtney:
Courtney's Instagram: @realfoodology