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Genetic Testing, GLP1s, Blocking Out Food Noise + Reverse Aging | Lindsey Lekhraj

Genetic Testing, GLP1s, Blocking Out Food Noise + Reverse Aging | Lindsey Lekhraj

Realfoodology

September 24, 20241h 20mExplicit

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Show Notes

EP. 214 Welcome back to another episode of The Realfoodology Podcast! Today we’re exploring the world of epigenetic coaching, genetic testing, and the exciting realm of peptides. I had the pleasure of sitting down with Lindsay from Designer Genes Co., where we discuss what it means to be an epigenetic coach and the transformative insights that genetic testing can offer. We also cover peptides in detail, including GLP-1 and their potential benefits for various health issues. If you're curious about how peptides could impact your health journey, this episode is packed with valuable information you won’t want to miss!


Timestamps: 


  • 06:36 - Epigenetic coaching 
  • 11:10 - COMT & your body’s stress chemistry 
  • 15:54 - Body By Design DNA Testing 
  • 18:40 - BDNF 
  • 23:26 - Peptides overview 
  • 32:37 - Understanding the rise in peptide use 
  • 35:13 - Impacts of peptides 
  • 41:58 - Unpacking side effects and risks of GLP1s 
  • 48:58 - GLP1 dosing 
  • 51:58 - Triceptides 
  • 55:01 - Peptide shortages & regulation 
  • 57:03 - Peptides impact on Big Food
  • 01:00:24 - KPB & BPC157 
  • 01:04:00 - Lindsey’s favorite peptides 
  • 01:07:05 - Personal fitness journeys 
  • 01:09:36 - Cognitive function peptides 
  • 01:11:39 - Getting peptides 
  • 01:14:58 - Lindsey’s health nonnegotiables 


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Produced By: Drake Peterson

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