Are Statins Bad for You? Heart Health, Supplements & Mold Explained | Dr. John Kim (Part 1)
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Show Notes
271: Clinical pharmacist Dr. John Kim was just 33 years old when a heart attack changed everything he thought he knew about practicing medicine. Today, he’s one of the top functional medicine doctors - and he’s been helping me with my personal detox journey. In part one of two, Dr. Kim joins me to share the truth about cholesterol, prescription medication, and mold.
$250 discount on Dr. John Kim's Upcoming Mold Course | https://www.kimwellness.co/realfoodology
Topics Discussed:
→ Why did Dr. John Kim have a heart attack at age 33?
→ What are the biggest misconceptions about cholesterol and statins?
→ Is fish oil actually bad for you?
→ How does mold exposure affect your health?
→ What are the best ways to detox from mold naturally?
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Timestamps:
→ 00:00:00 - Introduction
→ 00:05:24 - Dr Kim’s Heart Attack at 33
→ 00:12:18 - Cholesterol + Statins: Misconceptions
→ 00:20:29 - Lifestyle vs. Medication
→ 00:24:03 - Quality Concerns: Fish Oil + Supplements
→ 00:31:03 - Mold, Lyme, & Microtoxins
→ 00:42:55 - Building Cellular Resilience
→ 00:52:03 - Supporting Local Farms
→ 00:56:38 - Mold Detox Tips
Show Links:
Check Out:
→ $250 discount on Dr. John Kim's Upcoming Mold Course | https://www.kimwellness.co/realfoodology
Check Out Courtney:
→ Check Out My new FREE Grocery Guide!
Produced By: Drake Peterson