Episode 131
Your Relationship With Food & Diets Explained: Geneen Roth On Why We're Susceptible To Eating Disorders & How To Find Self-Compassion In Recovery
Real Pod · Dear Media
February 23, 202254m 48s
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Show Notes
New York Times Best-Selling author and nationally renowned Food/Body-Image Guru, Geneen Roth, sits down with Victoria to discuss WHY we diet and binge eat, and how to stop the toxic cycle of restriction and shame. Geneen has appeared on the Oprah Winfrey Show, The Today Show, and Good Morning America. She has absolutely cracked the code on food and dieting and shares ALL of her philosophies in this episode of Real Pod. (Not to mention, Victoria struggled with binge eating and disordered eating for years. Geneen’s book was the reason she was able to make the change in her life! #DreamGuest!)
Produced by Dear Media
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Produced by Dear Media
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Topics
Taylor Swiftmental healthathletesReal TalkSelf HelpFriendshipRecoverySelf CareEating DisorderBody NeutralityBody ImagePerfectionismovercoming eating disordersPerfectionist