Episode 144
my new morning routine & why I need structure in my life!
Real Pod · Dear Media
May 20, 202225m 40s
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Show Notes
Victoria's life has been feeling chaotic and messy AF! (Who can relate?!) She describes why/how things got so wild and what she is going to do to incorporate more structure and routine into her daily life. This is a great one for anyone wanting to develop a better health & wellness routine, but not feel too overwhelmed at the same time! Athletic Greens: www.athleticgreens.com/realpod Produced by Dear Media
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Topics
Taylor Swiftmental healthathletesReal TalkSelf HelpFriendshipRecoverySelf CareEating DisorderBody NeutralityBody ImagePerfectionismovercoming eating disordersPerfectionist