
Episode 130
Building An Honest Relationship With Yourself: How To Open Up & Overcome Shame feat. Madhappy Founders Peiman Raf & Mason Spector
Real Pod · Dear Media
February 16, 202257m 10s
Audio is streamed directly from the publisher (claritaspod.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Peiman Raf and Mason Spector are co-founders of mental health awareness clothing line Madhappy, which has been featured in Vogue, Elle, and Forbes and worn by Addison Rae, Gigi Hadid, and Cardi B. In addition to tackling mental health through streetwear, Peiman and Mason are also the hosts of The Madhappy Podcast which aims to create a more open dialogue around mental health! On this episode of Real Pod, the guys sit down to discuss their own mental health journey and how starting a podcast helped them truly open up. They discuss the importance of building a relationship with yourself, how to really start identifying your own anxiety symptoms, and why mental health has bad PR. Mason and Peiman are flipping the mental health conversation on its head in this episode and we are (mad)happy about it!
P.S Yes, we know but they’re already taken. ;)
Subscribe to Real Pod on Apple Podcasts & Spotify!
Produced by Dear Media
P.S Yes, we know but they’re already taken. ;)
Sponsors
Athletic Greens: Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Visit athleticgreens.com/realpod
Macy's: Check out LiveBeauty at macys.com/macyslive for insider tips on new beauty releases, how-to's and must-have products that your routine needs now!
Subscribe to Real Pod on Apple Podcasts & Spotify!
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Topics
Taylor Swiftmental healthathletesReal TalkSelf HelpFriendshipRecoverySelf CareEating DisorderBody NeutralityBody ImagePerfectionismovercoming eating disordersPerfectionist