Binge Eating & Overeating - How To Stop The Cycle of Shame & Start Accepting Your Body with Jessi Jean
Real Pod · Dear Media
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Show Notes
Jessi Jean is a certified Eating Psychology Coach who helps women stop binge eating and overeating. After struggling for over a decade with her own eating disorder, Jessi finally broke free from dieting and shame, taking us through her whole journey on this tell all episode. Jessi is passionate about uplifting others and has helped thousands of women overcome eating disorders and create healthy relationships with food, fitness, and body image. On this episode of Real Pod, Jessi shares how she went from counting every single macro to no longer thinking about food! She also shares tips and helpful advice for anyone who might be feeling the same.
Produced by Dear Media
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