Episode 122
A Look Inside The Body Building Industry: Sex, Grooming, & Orthorexia w/ ED Recovery Advocate & Self-Love Author Mary Jelkovsky
Real Pod · Dear Media
December 15, 202149m 10s
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Show Notes
Mary Jelkovsky is an author, podcast host, and social media influencer who used her toxic experiences with diet culture to create a community where women can feel seen and inspired. After struggling with disordered eating since her teenage years, Mary finally broke free from the shackles of perfectionism and found healing + self love. In this episode, Mary talks about the dangers of being in the bodybuilding industry as a teenager, how a change of environment provoked a change in mindset, & why the health industry just might be glorifying orthorexia.
Follow Real Pod on Instagram! Follow Mary Jelkovsky on Instagram! Subscribe to Real Pod on Apple Podcasts & Spotify! Produced by Dear Media
Follow Real Pod on Instagram! Follow Mary Jelkovsky on Instagram! Subscribe to Real Pod on Apple Podcasts & Spotify! Produced by Dear Media
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Topics
Taylor Swiftmental healthathletesReal TalkSelf HelpFriendshipRecoverySelf CareEating DisorderBody NeutralityBody ImagePerfectionismovercoming eating disordersPerfectionist