PLAY PODCASTS
5 Tips To Get Out Of A Mental Slump
Episode 30

5 Tips To Get Out Of A Mental Slump

Real Pod · Dear Media

February 19, 202011m 59s

Audio is streamed directly from the publisher (claritaspod.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Victoria shares 5 quick and easy tips to get out of a mental slump! We've all been there... you're feeling low, or sad, and there's no particular reason, but you just want to feel better again! If this sounds like something you've experienced or are going through now, give this a listen! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Topics

ncaaathletesportscollegementalstuckvolleyballdivisioninegativemindsetnegativitystuckbadvibesmentalslumplowenergypositivemindsetpositivitysadnessstudentlifeliberoTaylor Swiftmental healthathletesReal TalkSelf HelpFriendshipRecoverySelf CareEating DisorderBody NeutralityBody ImagePerfectionismovercoming eating disordersPerfectionist