One of The Biggest Things That Can Mess People Up in Weight Loss and Life
Real Life Weight Loss · Corey Little
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Are you really tough on yourself?
Do you struggle with procrastination?
Have a hard time making decisions?
Do you just feel mentally exhausted?
When it comes to losing weight, do you feel the need to “start fresh Monday” after you mess up?
If you answered “yes” to some of these questions, then this episode is for you. It’s an episode especially for us perfectionists. We might mistakenly see it as a badge of honor, but it just might be crippling you, causing more harm than help. You’re about to learn why and how perfectionism impacts your life and weight loss efforts.
We’ll cover the 3 things that come as a package deal with perfectionism. And, if you’re ready, I’ve got 5 tips to help you overcome perfectionist tendencies and live a life with more freedom and less stress!
COREY'S ANTI-DIET CLASS: http://www.AntiDietClass.com
FREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause
PURCHASE RISE NUTRITION PRODUCTS
Website: https://challenge2rise.com/
Elite Omega-3 on Amazon: https://a.co/d/3dgilSG
Essential Nutrients on Amazon: https://a.co/d/6rcULak
Elite Nutrients on Amazon: https://a.co/d/duQn1TD