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Show Notes
Today’s one of the most unusual (but also most powerful and true!) episodes I’ve ever recorded. You'll learn how someone winds up with a miserable life as well as the secret to a happy life and healthy body.
To explain this along with how to make losing weight easier, I first explain why things seem so hard, including ...
How we unknowingly keep ourselves from losing weight ...
And the self-defeating weight loss cycle that so many people get trapped in.
I teach this to you by teaching you how to coach your child or someone else you dearly love. It’s a little odd, but it’s also powerful. Open your mind and check it out!
www.SelfLoveMonth.com