Is It Okay To Lose Weight Fast? And My Advice For Anyone Who Has Tried A Lot of Different Diets
Real Life Weight Loss · Corey Little
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Show Notes
We’re answering three questions today …
- Is losing weight fast okay?
- What advice would I give someone who has tried a lot of different weight loss programs before?
- Is there a difference between knowledge and know-how?
You’re in for a treat! This episode is a combination of excerpts from my recent live class and additional guidance on those topics.
If you’ve ever wondered if losing weight quickly makes it more likely to come back …
Or if doing a bunch of different diets makes it harder for you to lose weight …
Or maybe you feel like you know what you should do, but you just don’t do it … and you can’t figure out why.
If any of those apply, then this episode is custom-made for you!
CONTACT COREY: [email protected]