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Show Notes
Are you doing the Frankenstein diet and don’t even realize it?
Are you combining different things from different diets?
Are you kind of, sort of doing keto?
Are you eating healthy but not losing weight and you’re frustrated?
If any of these apply to you, you do NOT want to miss this episode! You’ll learn …
- What the Frankenstein Diet is and if you’re doing it.
- The “oranges guy” story
- How keto really works and why keto-ish will not lead to weight loss
- The two things you must do to truly master weight loss and your health
- Why “eating healthy” can totally sabotage you!
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