PLAY PODCASTS
Diet Myths That Need To Die
Episode 109

Diet Myths That Need To Die

Real Life Weight Loss · Corey Little

February 9, 202119m 7s

Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Today I’m bringing you 5 popular nutrition myths that just refuse to die. I’ll explain the myth, how it's probably impacting you, and the truth! 

You’ll learn what science says about all kinds of things like salt, low-carb diets, low-fat diets, red meat, high fructose corn syrup, and our need for an “enemy”.

Grab your earbuds, a cup of coffee, and let’s do it!

 

FREE ONLINE CLASS: http://www.AntiDietClass.com