A Sneaky Food Habit That Might Be Messing You Up
Real Life Weight Loss · Corey Little
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today we’re going to discuss a sneaky eating habit that you’re probably justifying, but it's totally screwing up your energy levels and killing your chances of losing weight. You might be guilty of this and not even realize it!
I see it with new clients, but most recently with a family member that we’ll call “Bob.” Today we’ll take a trip through Bob’s usual day and see if it hits home for you.
Plus …
I share a few specific ways to know if you’re doing this ...
What’s going on in your brain and body ...
And you’ll learn exactly how to overcome!
Register for my free CATALYST AUDIO PROGRAM here: http://bit.ly/catalyst-program
COREY LITTLE COACHING ONLINE: http://coreylittlecoaching.com/
COREY LITTLE COACHING INSTAGRAM: https://www.instagram.com/coreylittlecoach/
COREY LITTLE COACHING FB:
https://www.facebook.com/Corey-Little-Coaching-1495130914061994/