ROOT Part 1 of 4 Manifesting
This podcast explains the ROOT Chakra energy is and why it is so important to nurture it. It is like an internal solid connection to the earth which brings calm and understanding to you. Tony talks about how to help you clear and enhance this energy with the potted plant technique to improve your grounding.
Raising Your Spirits · Susanne Shields and Tony Gyenis
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Show Notes
This edition sets you up for the meditation which is in Part 2. Please listen to Part 1 first to give you a proper briefing on how to move through the meditation. This part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element in Part 2 so you can go right to the chakra you want to work on to save time.
Please bring a potted plant with you to follow what you need to do during the meditation in Part 2. Enjoy!
Here are all the links to the 4 parts in the "ROOT" Series:
Part 1:
ROOT Part 1 of 4 Manifesting | Raising Your Spirits
Part 2:
Meditation - ROOT Part 2 of 4 | Raising Your Spirits
Part 3:
ROOT Part 3 of 4 Letting Go | Raising Your Spirits
Part 4:
Meditation - ROOT Part 4 of 4 Letting Go | Raising Your Spirits
For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.
Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events
Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108
Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)
Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .
Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis
Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony
Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis
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