Building a Future You
In this podcast Susanne talks about sending energy to yourself in the future as we would sending an email or a birthday card in the mail. It is another way to look at building up your energies to be more positive, focused and successful.
Raising Your Spirits · Susanne Shields and Tony Gyenis
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Show Notes
When we talk to ourselves it is in the present but by following the thought patterns of what Susanne suggests it brings a new way of looking at empowering ourselves.
For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.
Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events
Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108
Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)
Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .
Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis
Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony
Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis
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