ASTRAL Part 1 of 2 Exuding Powers
This podcast explains what the Astral energy is and why it is so important to nurture it. It is like a wave that extends from your immediate energy to a higher intelligence. Tony talks about how to help you clear this energy with the glass of water technique and a colour breathing exercise.
Raising Your Spirits · Tony Gyenis
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Show Notes
This edition sets you up for the meditation which is in Part 2. Please listen to Part 1 first to give you a proper briefing on how to move through the meditation. This #1 Edition is the first of an 11 part series discussing Chakras and energy centers in the body that Tony will be talking about and each edition will have a meditation element attached to it so you can go right to the chakra you want to work on right away to save time. Enjoy!
Here are all the links to the 2 parts in the "ASTRAL" Series:
Part 1:
ASTRAL Part 1 of 2 Exuding Powers | Raising Your Spirits
Part 2:
Meditation - ASTRAL Part 2 of 2 | Raising Your Spirits
For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.
Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events
Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108
Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)
Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .
Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis
Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony
Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis
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