Radio 1's Life Hacks - Adapt the World

Thinking of going to university? Thinking of taking a gap year? Thinking of not going at all? In this week's podcast, Katie and Dr. Radha are joined by Dan and Stan, two young professionals who took slightly unconventional routes into working life. Dan is an entrepreneur who started his digital marketing business during a drama degree at university after taking two years out. Stan is a banker and Wealth Management Specialist who chose not to go to university but secured a place on a competitive Lloyds Bank Finance Scheme. If you are considering the many options available to you after education, or simply fancy a change in career, this is the podcast for you!

The musical Everybody's Talking About Jamie is based on the life of Jamie Campbell who encountered bullying in his teens. Jamie wanted to wear a dress to his school formal but knew he would be taunted and possibly not even allowed to go along to his prom. A documentary was made in 2011 on BBC Three about Jamie's story and has recently been made into a musical. Jamie opens up to Katie and Dr Radha about the bullying in his teens and shares some examples of how the bullies treated him. Jamie also shares helpful tips on the best ways to tackle bullying.

Dr Alex drops by Radio 1's Life Hacks Podcast to chat with Katie and Dr Radha about all things body image and life after the villa.

An in-depth conversation about Stormzy's journey so far: his education, his inspiration to succeed and how he encourages other young black people to be successful.

Mim always felt like something was missing from his life. Mim's mother suffered an illness while he was growing up and as a result Mim was raised by his nan, a close family friend and support from his mother's family. At the age of 26, Mim decided to search for his Dad. His search led him to locations around the world and he faced a range of emotions along the way. Mim shares with Katie and Dr.Radha his journey, reveals unheard tales from his experience and helpful tips for others in his position.

Hannah Witton tells Katie and Dr. Radha what life is like living with a stoma bag. She has suffered with the inflammatory bowel disease, Ulcerative Colitis, since she was 7 years old and earlier this year Hannah underwent emergency surgery to have her colon removed and now lives with a stoma (a poo bag). Hannah has embraced 'the bag' and opens up about her sex life, pooing and farting in this week's podcast.

Sophie had wanted to be a police officer form an early age - she had been attacked by a dog when she was younger and the police officer who helped was kind and inspired her to pursue a career that involved helping people in some way. However, whilst in school Sophie’s anxiety made her believe this wasn’t possible - she had trouble speaking to people and missed out on school trips as a result of her anxiety. Sophie demonstrates strong leadership skills within her role in the police on a daily basis now. She shares tips with Katie and Dr Radha on how to develop leadership skills on this week's podcast. .

When Susie was 23 she was told she had a tumour on her spinal cord compressing her nerves. She needed an operation to remove it as soon as possible. The operation didn’t go according to plan and Susie woke up paralysed. She was in hospital for over 3 months, left with a wheelchair and crutches, and told she’d likely never walk unaided again.On this week's podcast Susie explains what it's like living with an

Katie and Dr. Radha are joined by ultra race runner Sophie Power as she shares some of the methods she uses to balance motherhood as well as maintaining her identity after giving birth to her second son Cormac. Sophie was photographed breastfeeding her then 3 month old son during a prestigious ultra marathon last month.

Davina Bacon from Cambridgeshire has won the coveted prize for ‘Under a Deep Blue Sky’, a raw and emotionally powerful short story about a young African poacher and the brutal murder of a mother and baby elephant. It was inspired by her early life living in Africa and her passion for the environment.

Katie and Dr. Radha are joined by Irish television personality, presenter, food writer, cook, photographer and former singer Donal Skehan. He is known for his television series, cookbooks, and popular YouTube channel. Donal shares tips on how to prepare healthy meals efficiently at affordable prices, particularly for students.

Host of the No Country for Young Women podcast, Monty Onanuga, talks about her experiences of growing up as a woman of colour in the UK.

Katie and Dr Radha are joined by TOWIE's Tommy Mallet and partner Georgia Kousoulou to talk about his recent experiences with mental health.

Cel and Dr. Radha are joined by Love Island's Alexandra Cane as they talk about modern day relationships. Alex shares some useful tips on how to make a relationship today last

New beginnings occur in our lives from when we are babies right through to adulthood. For example, starting primary school, attending a new sports club, moving house, making new friends, starting a new job, going to university etc. Lots of things change and we are sometimes forced to accept new beginnings, it’s how we deal with these that is important.

Dr. Anand specialises in sexual function, working with health care professionals and the public. After he studied medicine he chose to become a teacher in a bid to educate young people about sex. During the podcast Dr. Anand shares embarrassing sex stories experienced during his time working in A&E and he shares some funny sex questions his students asked him when he worked as a teacher. Dr. Anand brings along a bag of sex toys that he, Katie and Dr. Radha explore during the podcast.

Love Island's Eyal Booker talks all things conflict on this week's podcast. He opens up about some of the conflict he experienced during his time in the villa and shares the methods he used to handle this conflict.

Culture blogger and author Emma Gannon shares tips to help with managing money. Emma joins Katie and Dr. Radha as they open up about their own personal experiences with money, how salaries aren't discussed in the workplace and how there's a general embarrassment when talking money. In this week's podcast, we learn how to handle our money matters in ways that suit us.

Award-winning blogger, motivational speaker and author Chidera Eggerue (The Slumflower) speaks to Katie and Dr Radha about self love and realising your worth. The 23 year-old also talks about her first self-help book, 'What A Time To Be Alone', which is full of insightful Igbo proverbs from her family’s homeland of Nigeria.

Chessie King is a personal trainer and a blogger. She raises awareness about the importance of positive body image and has challenged trolls online on occasions. She also participated in a bikini competition and shares her experience with Katie and Radha. In the podcast Chessie shares her own personal challenges with her body and methods she has used to overcome these to get her to a place where she now feels completely happy and comfortable in her own skin.

Katie and Dr Radha discuss sweat, body odour, bad breath and tips for keeping your body clean and smelling fresh

Comedian and journalist Bella Younger (aka Delicious Stella) talks to Katie and Dr Radha about the pressures and pitfalls of using social media

Katie and Radha talk to reality TV star Josh Patterson about his mental health struggles

Katie and Dr Radha discuss sex robots with Dr Trudy Barber, a university lecturer with thirty years’ experience of studying how people engage with technology in a sexual way.

Katie and Dr Radha speak to M.E. sufferer Emma Donohoe about the symptoms, treatments and stigmas related to the illness

Bryony Gordon shares her story of suffering with anxiety and mental health problems with Katie and Dr.Radha. Bryony is a mental health campaigner, she has run marathons to raise awareness, and she hosts a weekly podcast about mental health.

Katie and Dr Radha speak to poet and author Yrsa Daley-Ward about writing, identity and her new book 'The Terrible'

Katie and Dr Radha speak to Africa Brooke about giving up drinking & why she did it.

Katie & Dr Radha speak to celebrity tattooist Kevin Paul about work that he's done on people like Ed Sheeran and Harry Styles.

Katie and Dr Radha are joined by sex educator and journalist Alix Fox to discuss how much porn we consume.

Sex party organiser Emma Sayle joins Katie Thistleton & Dr Radha to discuss fetishes

Comedian and podcaster Ella Woods joins Katie Thistleton & Dr Radha to discuss periods. If you'd like to send a comment, ask a question, or suggest topics for us to cover in future episodes, email us at: [email protected]

Ian Theasby and Henry Firth from BOSH! talk to Katie & Dr Radha about turning vegan, food nutrition and tasty recipes

Katie Thistleton & DJ Radha are joined by Radio 1 presenters Adele Roberts and Danny Howard to discuss their preparations for running the London Marathon.If you'd like to send a comment, ask a question, or suggest topics for us to cover in future episodes, email us at: [email protected]

Katie and Dr Radha discuss depression, how to talk about it and what it feels like to take anti-depressants.

Katie & Dr Radha meet Victoria Spence from Girl Gains and 5Live's Fit & Fearless podcast to discuss eating disorders and how to overcome them.

Katie & Dr Radha are joined by comedian Karen Hobbs to discuss surviving cervical cancer and share some funny stories about smear tests.

Katie and Dr Radha discuss cheating and why you'll almost always get out. They've also got some pretty crazy stories of cheaters that have been found out...

Can you get pregnant standing up? Can you catch an STI from a toilet seat? Just some sex myths that Katie and Dr Radha will go through and tell you what are true and what aren't, with a few funny stories along the way.

It's Katie and Dr Radha's first podcast which gives them the perfect excuse to talk about all the first times in their lives. First period, first drunken night, first time having sex and a few more.

Sex, relationships, mental health…nothing is off limits for Katie Thistleton and Dr Radha