Season 1 · Episode 159
Ep. 159: Why You NEED To Sprint (Barefoot) ft. Graham Tuttle
March 4, 20261h 28m
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Show Notes
When did you last sprint? Graham Tuttle is a coach, author, and creator known as The Barefoot Sprinter, specializing in helping people overcome pain and reclaim their ability to sprint. In this episode, Graham breaks down why sprinting is the most essential human movement, how fear and modern footwear have quietly eroded your athleticism, and why sprinting barefoot might be the fastest path back to feeling fully alive.