
Season 1 · Episode 155
Ep: 155 Sugar Isn’t the Enemy: How to Actually Fix Your Metabolism (Mike Fave)
Why cutting carbs may be keeping you stuck, and how restoring metabolism can unlock radical health.
February 4, 20261h 18m
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Show Notes
Mike Fave is a pro-metabolic clinician who works with clients to rebuild their metabolism and restore energy. In this episode, Mike challenges the fear-based narratives around sugar, stress, and fatigue. Explore how modern lifestyles push the body into survival mode, why cutting carbs can backfire long-term, and how supporting hormones and energy availability can help you feel more resilient and confident.