99: Why Seeking Discomfort Can Fix Your Trauma ft. Dane Sanders
Ste sits down for an inspiring chat with Dane Sanders on embracing discomfort and not letting trauma define you.
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Show Notes
In episode 99, Ste sits down for an inspiring chat with Dane Sanders on embracing discomfort and not letting trauma define you.
Drawing from a wealth of experience, Ste and Dane also share lessons on facing the fear of failure, acknowledging harsh truths, and avoiding a victim mentality.
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Chapters:
0:00 Intro
1:10 Dane's Background
10:00 The power of doing hard things
16:10 How to seek discomfort
21:45 Facing truth in order to be successful
27:20 Being a victim
32:00 Conquering New Years Resolutions
44:10 Fear of failure
52:35 Anchors
55:50 How to find success in 2025
1:02:00 The best tools for personal development
1:04:20 Closing thoughts