110: Embrace Fear & Transform Your Life ft. Danielle Gertner, Hyrox Emcee
Ste is joined by Danielle Gertner (Hyrox Emcee, Founder of Warrior Women and Own Your Sh*t) for a deep discussion about grief, embracing fear, the meaning of success, and taking control of your life.
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Show Notes
In episode 110, Ste is joined by Danielle Gertner (Hyrox Emcee, Founder of Warrior Women and Own Your Sh*t) for a deep discussion about grief, embracing fear, the meaning of success, and taking control of your life. Danielle also shares powerful wisdom on creating meaningful relationships and becoming a leader in all areas of your life.
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Chapters:
0:00 Intro
1:10 How to heal & deal with grief
5:45 Why you should "own your shit”
10:10 Becoming a warrior woman
14:30 Making friends with fear
18:00 The power of movement
23:00 Changing your perspective
29:45 What is success?
32:25 Why HYROX is blowing up
44:45 Living in Austin, TX
51:10 Tools for self-transformation
59:20 Surrender
1:01:55 How to create meaningful relationships
1:06:45 Closing thoughts