Episode 364
Why Warm up Muscles?
Jim asked whether being in a warm room - like in a hot yoga class - really does help your muscles to warm up quicker. Katie Haylor spoke to Christof Schweining from the University of Cambridge to find out....
Question of the Week, from the Naked Scientists
June 11, 20173m 48s
Audio is streamed directly from the publisher (flex.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Jim asked whether being in a warm room - like in a hot yoga class - really does help your muscles to warm up quicker. Katie Haylor spoke to Christof Schweining from the University of Cambridge to find out. Like this podcast? Please help us by supporting the Naked Scientists
Topics
musclesexerciseaerobicyogahot yogarunning