Episode 474
Can overcooking junk food make it healthy
Cooking can take the vitamins out of food. But could it take the bad stuff out of unhealthy food?
Question of the Week, from the Naked Scientists
May 24, 20213m 18s
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Show Notes
This week, we're turning up the heat, as Adam Murphy's been looking into Kelvin's question: "We are told not to overcook our vegetables because this kills the nutrients. Now if that's the case, why don't we just overcook the food we enjoy and not run the risk of putting on weight?" Like this podcast? Please help us by supporting the Naked Scientists
Topics
overcooking foodcooking healthy foodvitaminsalex whiteBritish Nutrition Foundation