Popping the Bubble of Fear, How to Push Past Doubt
Put it in a bubble · Marilyn Barker
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Show Notes
ear and doubt have a way of creeping into our lives. They whisper, “What if you fail?” or “What will people think?” and before we know it, we’re stuck — afraid to take the next step.
But what if fear isn’t as solid as it feels? What if it’s just a bubble… and bubbles can pop?
In this episode of Put it in a Bubble, Marilyn explores how fear and self-doubt hold us back — and how to reframe them as fragile bubbles we can release. Through personal stories, practical tools, and a short visualization exercise, you’ll learn how to face fear with courage and move forward, even when it feels uncomfortable.
✨ What You’ll Learn in This Episode:
- The difference between fear and doubt — and why both can feel paralyzing.
- The most common “fear bubbles” we all carry (fear of failure, judgment, success, and the unknown).
- Practical tools to pop those bubbles and take action anyway.
- A simple visualization exercise to release fear in the moment.
- Why courage doesn’t come before action — it comes because of action.
✨ Key Quote:
“Fear isn’t a cage it’s a bubble. And bubbles can pop.”
Whether you’re starting a new chapter, chasing a dream, or just trying to quiet the voices of doubt in your everyday life, this episode will help you see fear in a whole new light — and give you the confidence to move forward.
🎧 Listen now and start popping your fear bubbles today.