
Season 1 · Episode 2
Lets talk about Self Talk..
Put it in a bubble · Marilyn Barker
July 13, 202418m 16sExplicit
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Show Notes
In this episode of Put it in a Bubble, Marilyn Barker talks about self talk and how it affects are mindsets. Sometimes we need to "talk ourselves through the day". Learn some techniques to help you take one day at a time.