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I Refuse to Hate Myself: Emma Seville on 'Starting Again'
Season 4 · Episode 56

I Refuse to Hate Myself: Emma Seville on 'Starting Again'

Psychologically Speaking with Leila Ainge · Decibelle Creative

April 7, 202658m 10s

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Show Notes

“I refuse to hate myself in any way… I hope women reclaim ageing as a gift.”

When everything shifts at once, home, body, identity, what does it take to rebuild a sense of safety and self? Leila Ainge and Emma Seville explore menopause, midlife transitions, and the psychology of starting over.

In this episode of Psychologically Speaking, psychologist Leila Ainge speaks with menopause coach Emma Seville about navigating unexpected life changes, financial precarity, ADHD, and the psychological impact of midlife transitions. Together, they explore agency, belonging, and how women can reclaim ageing as a powerful, identity-shaping experience.