Season 4 · Episode 100
EPISODE 100! Christian Dean - My Journey from 400lbs to 260
PRsAllDay Affiliate Podcast · Diablo CrossFit - Craig Howard & Coach Jamie Lee
October 11, 20241h 17m
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Show Notes
Christian Dean has been on her fitness & health journey for 10 years. She comes from a very obese family: her Grandmother passed away at 700+ pounds. Her Mom weighed over 500. Christian was over 300lbs at age 17. She's now 33, and has been CrossFitting for 1 year and has lost 40lbs since starting with Diablo.