Season 3 · Episode 77
Affiliate Quarterfinals Preparation
PRsAllDay Affiliate Podcast · Diablo CrossFit - Craig Howard & Coach Jamie Lee
March 20, 20241h 9m
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Show Notes
Craig &.Jamie review the Open and talk about preparation for the Quarterfinals for affiliates: set up, class structure, video recording and workout preparation. They'll speculate on minimum standards - lifts & gymnastics - needed for Quarterfinals for men & women.