Provoking Possibilities

--I’m Nasirra R Ahamed and am based out of India. I am the founder of “Energy Architect™”. I’m an Executive Coach with over 21 years experience in corporate Leadership roles. I am a Coach, a Mind Reset & Rewiring Engineer; a Spiritual Scientist and a Healer. Through my Podcasts, courses, coaching and writing, I integrate coaching, mindset reprogramming, spirituality, somatic therapy, energy work and help my clients clear limiting beliefs to unleash their hidden potential to drive breakthrough results for themselves. I am the Founder of Energy Architect™. I offer one-on-one, group coaching and workshops and have recently my podcast to Architect a mindset for infinite energy and Intelligent Leadership to achieve sustained greatness. Each of us has the power within us to design & architect our destiny if we want to!Connect with Nasirra R Ahamed Linkedin: https://www.linkedin.com/in/nasirra-r-ahamed-8b72844/Website: https://nasirra.com/--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

Have you ever stopped to think about how using your voice to communicate your needs and your boundaries is truly the ultimate act of love… whether it be self-love or sending your love to others? I am joined by trauma informed intuitive life coach and author of the spiritual memoir, ‘Finding Healing Through the Darkness’, Dr. Donna Lee, as she reveals how life compelled her to grant herself the permission to prioritize self-care and mature at a young age. Now, standing in a space of resilience, she passionately guides other women on their paths to discovering the profound worthiness within. Together, we explore the transformative nature of vocalizing our needs and boundaries, recognizing that this act is a genuine manifestation of love that can lead to true healing and growth. --Dr. Donna Lee is a trauma informed intuitive life coach with 22 years of coaching women. She helps women to be more resilient and abundant after going through a traumatic experience. She is the author of her spiritual memoir Finding Healing Through the Darkness which is about how to navigate through the grieving process.Connect with Dr. Donna LeeFacebook: https://www.facebook.com/drdonnalee/Amazon: https://www.amazon.com/stores/author/B00BGGB7K4/allbooks?ingress=0&visitId=726dface-0f0b-4db8-abd7-a0aae4fbb305--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

Were you as crazy about those quizzes in CosmoGirl and J-14 magazines as I was as a tween? 🤭 I’ve always been curious to find out more about myself because of how it made me feel understood… but I never really knew what to do with it. You too? In this week's episode, I’m joined by Life Coach and a Personality Coach/Enneagram Coach, Jackie Coban, to talk about the enneagram and how it can be used as an amazing explorative tool for us to understand ourselves on a deeper level while embracing the magical parts of our personalities and what makes us, us.--Jackie Coban, referred to affectionately as, “An Iron Fist in a Velvet Glove,” and is passionate beyond belief about making sure that self-awareness is demystified, once and for all. She is a Life Coach and a Personality Coach/Enneagram Coach. She is a dynamic, out-of-the-box thinker and champion for personalities who believe they are limitless. Her passion is simple:HELPING PEOPLE CRAFT THEIR OWN NARRATIVE WITH THE RIGHT LANGUAGE, TOOLS, AND INSIGHT to enjoy their human experience and live their dream life as themselves.Jackie is a heart-centered giver with a remarkable sense of purpose. Her down-to-earth approach provides a safe space for the reformer, the giver, the achiever, the individualist, the observer, the guardian, the enthusiast, the challenger, and the peacemaker to take their places at the table, whatever that means for them. She is an obsessive learner and avid question-asker who firmly believes everyone’s personality is dying to shine through and dominate the world — they just need to be asked the right question.Connect with JackieWebsite: http://tablefor9coaching.com/LinkedIn: https://www.linkedin.com/in/jackie-coban-267233277/Instagram: https://www.instagram.com/tablefor9coaching/9 Journal Prompts for Each Type: https://view.flodesk.com/pages/64de4091c7567cef7b9f69f5--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

There are moments in life where people may point out the obvious to us, but still the permission to act or not gets to be down to us. I am joined by Life Coach and Breathwork Facilitator, Jenny Cheifetz, who shares the moment when she was faced with the question, “why are you not doing this?”. Jenny spent most of her life trying to make the responsible or ‘right decisions’, which made the ‘obvious’ possibility of combining her passion for supporting sports-loving women with her modalities of breath-work not so obvious 🤯I know this conversation will have you asking yourself, “why not?”, only to realize that any answer you come up with really isn’t enough to say no, especially if your body is telling you yes!-Jenny Cheifetz is a life coach and breathwork facilitator at Jentle Coaching. She lives in New Hampshire with her husband, two teenage children, and two dogs. She works with women and athletes who desire to feel more calm, confident, aligned, and compassionate toward themselves. In addition to coaching, Jenny leads a community of sports-loving women on Facebook called Sideline Sisters. She is also the host of a podcast that showcases the impact sports has on people around the world and emphasizes the camaraderie among women bonding over their mutual love of this pastime. Connect with JennyWebsite: https://jentlecoaching.com/Instagram: @jentlecoaching --Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

In this week's heartfelt episode, I'm joined by designer, and founder of MATRS, Cassie Drake. ✨ Our conversation delves into the courage it takes to be our most authentic version of ourselves, unraveling the layers of bravery, big and small.Cassie spills the tea on her personal journey from crafting the "perfect" social media facade to fully embracing the vibrant authenticity that makes her, well, her! She fearlessly guides us through the often-overlooked reality of comparison, shining a light on how our brains can undergo a powerful rewiring, steering us away from the exhausting default setting of the comparison game..It's an inspiring story for anyone looking to ditch the societal playbook and step into the brilliance of their true selves!--Cassie Drake is an architect turned designer of her own dream life, on a mission to empower other women to do the same. But it wasn’t always that way. After feeling unfulfilled for years and struggling with both her physical and mental health, she left her admirable career in architecture to live life on her own terms. Cassie is the founder of the Influentielle Mastermind program, coaching women-led businesses in a collective support group, to grow together and lead the fulfilling life they’ve always dreamed off. She believes every single person has a gift no one else does, and has helped countless humans realize their potential, and manifest it into reality to share with the rest of the world.Connect with CassieWebsite: https://www.matrs.co/?r_done=1--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

In this week's heartfelt episode, I'm joined by the amazing transformational life coach, Kristina Todorova. ✨ Together, we unravel Kristina's journey into the world of entrepreneurship, delving into the significance of mental health and the extraordinary power of community! Kristina passionately shares the wisdom she gained through surrendering control, releasing ego, and navigating her path from a place of love and intuition. This profound journey ultimately led her to birth the Co-Created Hub—an inclusive haven for entrepreneurs and startup pioneers.Her narrative serves as a gentle reminder that it's perfectly okay to feel overwhelmed and, more importantly, that prioritizing our mental health is not just beneficial but vital. But this isn't your typical success story.. It's a raw and real conversation that magnifies the impact of gratitude, the beauty of authenticity, and the transformational magic that happens when you work from the heart. ❤️ --Kristina Todorova is a certified Transformational Life Coach, Business Strategist, and founder of the Co-created Hub and Coaching for Transformers – an award-winning coaching company specializing in intuitive coaching & consulting. Following working as a trainer and corporate coach with international organisations, Kristina embarked on the path of entrepreneurship in 2017 by setting up her coaching practice.Connect with KristinaWebsite: https://www.thecocreatedhub.com/?fbclid=PAAabh23Osk8c4oPe5ADp5bcOtIubebPda2eCAcMa7rG8t8eJp2ZrVVbBQad0_aem_AYtqmdkw4eC1-MDQjK7e9Ksf8pisc944bCDW0QDHeP42oly-6B6rs5OtpSTLEPHQyWkInstagram: https://www.instagram.com/kristinartodorova/ --Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

Ready to uncover the secrets of intentional living and authentic entrepreneurship? In this episode, I'm joined by Ruha Ratnam, a brand strategist and website designer, in a conversation that delves deep into the intricate elements that have shaped Ruha's entrepreneurial journey, emphasizing the pivotal role of a strong mindset, unwavering commitment to personal values, and her ability to identify what truly resonates as a strong "yes" or a clear "no." We explore how she has successfully navigated the complexities of designing a life that authentically aligns with her principles. By surrounding herself with like-minded individuals, Ruha has found a source of inspiration, encouragement, and shared wisdom that has contributed to the authenticity and success of her business, The Designist Studio. --Ruha Ratnam is a brand strategist and website designer, and the founder of The Designist Studio. She wants more business owners to feel confident showing up as the face of their brand by being uniquely themselves (even if they feel like introverts), so that they can build their authority, grow their audience, and consistently attract their best-fit clients.Connect with RuhaWebsite: https://thedesignist.studio/Brand archetype quiz: https://thedesignist.studio/brand-archetypes/ Starting your own peer mastermind: https://thedesignist.studio/the-peer-advantage/ Instagram: https://www.instagram.com/thedesigniststudio/ --Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

Have you ever felt like you’re outgrowing your brand and are stuck in this box that doesn’t allow you to evolve and play as your most authentic self? Brand / business owner or not… I am joined by the amazing Jennifer Walter who is Sociologist, certified NLP and Breakthrough Practitioner, and design-trained Rebranding Strategist, to chat about how blending strategy, design and mindset is the only sustainable way to build an identify-first brand that grows with you.--Jennifer is a brand strategist, designer and sociologist. With a whopping 15+ years of experience, she's a powerhouse in refining and revamping brands to perfection 🤌. As a certified NLP practitioner with a background in graphic design and an MA in Sociology, Jennifer blends elements of personal healing and self-discovery with strategic sociological analysis and creative brand development. Jennifer's work has gained international recognition during her time in branding agencies and corporate gigs. Now, she works with creative service providers like you to level up their brand game. Rediscover. Realign. Rebrand.Her unique approach blends self-discovery, a deep understanding of society, and major design skills. Resulting in daring, unapologetic brands that inspire lasting impact and community. Based in Switzerland, she communicates loud and fast in English and German. She swears for emphasis in several other languages.Connect with JenniferWebsite: www.jenniferwalter.me Podcast: www.scenicroutepodcast.comInstagram: https://www.instagram.com/itsjenniferwalter/ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help these folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

In this episode, I had the incredible opportunity to sit down with Lynda Sunshine West, the founder and unstoppable force behind Action Takers Publishing, as we explore the idea of using our fears as a transformative tool to unlock new possibilities!Lynda shares how she made a life-altering decision to confront one fear every day for an entire year, leading to an astonishing revelation. What she discovered was the power of trusting her intuition and facing her fears head-on, rather than running away from them, led to so many positive outcomes. I hope Linda's journey of personal and professional growth unveils a profound conviction that life is not about rushing- it's about giving yourself space to breathe, and make space to figure it out along the way. --Lynda Sunshine West ran away at 5 years old and was gone an entire week, came home riddled with fears and, in turn, became a people-pleaser. At age 51, she decided to break through one fear every day for a year and, in doing so, she gained an exorbitant amount of confidence to share her story. Her mission is to empower 5 million women and men to write their stories to make a greater impact on the planet. Lynda Sunshine West is the Founder and CEO of Action Takers Publishing, a Speaker, 28 Time #1 International Bestselling Author, Contributing Writer at Entrepreneur Magazine and Brainz Magazine, Executive Film Producer, and Red Carpet Interviewer.Connect with LyndaYoutube: https://www.youtube.com/@actiontakerspublishingLinkedIn: https://www.linkedin.com/in/lyndasunshinewest/Instagram: https://www.instagram.com/lyndasunshinewest/Tiktok: https://www.tiktok.com/@lyndasunshinewestAmazon: https://www.amazon.com/stores/Lynda-Sunshine-West/author/B078PX6MJW?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

Ever wondered how to break free from the mundane and steer your life in a direction that truly sets your soul on fire? Karsta Marie shares the importance of shaking up the status quo! She's all about taking the reins and living life on your terms. No more drifting along with the crowd. Karsta's story isn't your typical fairy tale. She's shares how she battled her own inner demons, wrestling with the chaos of failed relationships, and staring fear right in the face. It's in these raw and real moments that she unearthed the incredible strength within herself, which ultimately led her to a life that radiates pure joy.This episode will remind you that your dreams may not always be smooth, but with her compassionate guidance and transformative tools, you're well on your way to redefining your own version of success. --Karsta Marie is a #1 International Best Selling author, a speaker, and accountability coach, and has found so much freedom in using her signature blend of relatability, empathy and candor to help others break free from expectations, BS stories and limiting beliefs so they can create the life they're meant to live. You can often find her sharing her motto of, “Fine Isn’t Good Enough.” if not she’ll be recharging in her, “zen den,” sitting by the lake or journaling with a cup of coffee in hand.Connect with KarstaWebsite: https://karstamarie.com/LinkedIn: https://www.linkedin.com/in/karstamarie/Instagram: https://www.instagram.com/karsta_marie/--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

Ever wondered how our bodies possess an incredible ability to sense when things are out of energetic alignment even before our conscious minds catch on? This week, Michelle Gazze joins the podcast and unveils the secrets behind the innate mind-body connection that we all possess and how to tap into it!If you're seeking a more profound sense of purpose, fulfillment, and joy, this episode will take you on a soulful exploration of faith, community, storytelling, and the power of intuition! Michelle shares invaluable rituals that can strengthen your mind-body connection, empowering you to navigate life's challenges with more resilience and grace. I hope you'll discover how building confidence and trust, both in yourself and the universe, can lead to a life you've only dreamed of. --Michelle Gazze is a purpose-driven Communications and Community Engagement professional and published writer who has led community investment initiatives for non–profits, and private and public organizations. Michelle is committed to using her talent to inspire connections that create influence and transform relationships in the community through intentional partnerships and communications initiatives that are culturally relevant, socially conscious, and inclusive.Recipient of the 2021 Emerging Leader in Philanthropy award from the Association of Fundraising Professionals - Manitoba Chapter, Michelle continues to do soul work deeply rooted in faith, community and storytelling. She is passionate about creating environments that support inclusivity for new Canadians through her volunteer work with the Immigrant and Refugee Community Organization of Manitoba, the Rising Stars Foundation and the True North Youth Foundation.Connect with MichelleLinkedIn: https://www.linkedin.com/in/michellegazze/--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

Have you ever wondered how to discern whether your decisions are led by fear or guided by intuition? I've come to realize that what we think is a natural progression or stepping stone, may not actually be the right next step... so today, I'm peeling back the layers of my own struggles and triumphs in my quest to regulate my nervous system and conquer energetic challenges.In this episode, you'll learn how I harnessed the power of introspection, navigated change, and ventured into exciting new opportunities within my business. We'll also dive into my world of mindfulness, kundalini meditations, and breaking free from lingering money stories – all while prioritizing new possibilities with my writing!I hope this episode will be your passport to personal growth, infinite possibilities, and a reminder to explore a deeper connection with your authentic self ❤️ --Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help these folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

Let’s explore the topic of change.In this week's episode, I'll be sharing my own personal experiences in navigating change and, more importantly, embracing it as a powerful force in my life. I'll discuss how granting ourselves permission to change can be a transformative process, one that opens doors to explore new horizons we never even knew existed. But this episode isn't just about my journey—it's an invitation for you to embark on your own transformative adventure. Whether you're seeking personal growth, a deeper understanding of the world, or simply the inspiration to welcome change with open arms, I encourage you tune in and join me on this journey filled with infinite possibilities.--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help these folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

In this newest episode, I'm joined by Laura Ali, author of Abundantly Grateful and the Founder of Pure Life Space, as she takes us on her personal journey of evolution, where she not only found her path to personal growth but also made a remarkable transition into coaching and the creation of her very own wellness brand!Together, Laura and I dive deep into the profound power of gratitude, shedding light on how it can be a driving force behind positive change in our lives, as well as recognizing self-care as the foundation of our well-being.Join us as we delve explore the use of hypnosis and affirmations, uncovering their profound influence on our mindset and life's path. Laura's unwavering dedication to personal growth deserves a standing ovation, and her journey serves as a shining example of the remarkable potential that unfolds when we dare to venture into uncharted territories and embrace our authentic selves. Don't miss out—tune in now!--Laura Ali is the author of Abundantly Grateful and the Founder of Pure Life Space. Pure Life Space is a wellness brand founded in gratitude and practiced in life. Pure Life Space focuses on bringing a positive mindset to daily practice and to the forefront of who we are as beings. She has a passion for helping others, self-expression through art and music, and reaching unique levels of success within the wellness marketplace. Aside from building a wellness brand, Laura is a real estate professional with 5+ years in property management, operations, leasing/sales, and recruiting. Connect with LauraInstagram: https://www.instagram.com/purelifespace/LinkedIn: https://www.linkedin.com/in/laura-ali-14265162Book: https://www.amazon.com/Abundantly-Grateful-Gratitude-Manifestation-Everything/dp/B09YPDTKNT--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

This week I'm joined by my incredible friend and client, Kara Joshi, a beacon of strength and compassion, who's going to take us on a heartfelt journey of supporting loved ones through addiction while also tending to our own well-being. Kara's story is a shining example of resilience, and today, we're diving deep into the art of finding that delicate balance in life. Yes, we're tackling a tough topic, addiction, but I promise this episode is all about hope, love, and self-care!In this touching conversation, Kara and I chat about her experience with having a loved one with addiction issues, and how she has reevaluated how she shows up for others and for herself with deep self-love and forgiveness.Kara opens up about her personal journey, showing us the incredible power of shedding negative thought patterns and embracing daily practices that bring healing and positivity into our lives. It's nothing short of inspiring to witness her transformation, and I can't help but shower her with praise for her unwavering dedication to her healing journey!Tune in now for a conversation filled with compassion, resilience, and advice on balancing the acts of self-love and support! 💞 --Kara is a long-term yoga practitioner who was introduced to the practice by her mum. She also loves playing music, free-diving and taking photos of the people she loves.Connect with Kara:Vimeo: https://vimeo.com/yoshjoshbagoshLinkedIn: https://www.linkedin.com/in/kara-joshi-7a2379aa/--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

Are you ready to breathe life into your dreams through the power of your subconscious?In this episode, I'm guiding you through a special hypnosis visualization to help support you in dreaming about your most aligned and expansive life, even during such uncertain times when new possibilities might feel cloudy! We'll journey through different scenarios, allowing you to explore various aspects of your desired life. But it's not just about visualizing the big end goal; it's about learning to immerse yourself in the journey & savor each moment along the way 🤍Throughout this experience, I want to emphasize the importance of trust, repetition, and embracing the incredible power of your subconscious mind, while I'll show you how these elements work in harmony to turn your dreams into reality! One of the best parts about a guided hypnosis is that you don't have to think too much about it... Simply find a quiet and comfortable space, put on your headphones, and allow this audio to guide you on a journey of empowerment and curiosity.--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility who loves to help people discover how they can live a life they love. She collaborates with clients to move through the noise to a place where they have the confidence to explore new possibilities that they hadn’t ever imagined possible!Download the FREE Visualize a Life You Love Hypnosis Audio: https://laurenbestco.gumroad.com/l/dreamingduringuncertainty Links: https://linktr.ee/laurenbest_co InsightTimer: https://insighttimer.com/laurenbest_co Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

What's your true calling? Your purpose? My guest today is not just going to ask you this question; she's going to help you answer it.In this episode I'm joined by the amazing Lydia Lee, a reinvention coach and solopreneur strategist, & she's here to help us unravel the mysteries of personal growth, embracing change, and discovering our authentic selves! Lydia also graciously shares on her awe-inspiring journey from a regular corporate gig to becoming a fearless business maverick! Through her experiences, she emphasizes the profound significance of understanding the stories tightly woven into our life decisions. She teaches us that by gently unraveling these narratives, you'll not only reveal your true passions but also your unique purpose in this world!Together, our insights shed light on the importance of exploring different possibilities in both life and business, reminding us that growth often occurs outside of our comfort zones. So, if you're craving an adventure that promises personal growth, resilience in the face of uncertainty, and the courage to follow your true calling, this episode is your golden ticket! 🌟--Lydia Lee is a location independent entrepreneur, work reinvention strategist, True Purpose coach and founder of Screw The Cubicle. She helps passionate individuals, changemakers, and adventurous souls discover the work they’re meant to do, impact the world purposefully, and design an inspired life.Since 2013, Lydia has helped hundreds of people transition out of the golden corporate handcuffs and build meaningful businesses that support them in living their dream life. She helps each client create a purpose-driven business based on their personal strengths, values, and personality, so that they build a business they truly love, and want to keep for years to come.Connect with LydiaWebsite: https://screwthecubicle.com/Instagram: https://www.instagram.com/screw_the_cubicle/LinkedIn: https://www.linkedin.com/in/lydiallee/?originalSubdomain=caFacebook: https://www.facebook.com/cubiclecrasher--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

Do you find yourself trapped in the suffocating grasp of toxic relationships, desperately craving to reclaim the life that once felt like your own? In this episode, I'm joined by Tully Rose, to explore the empowering topic of breaking free from toxic cycles and abuse. Tully, a compassionate certified coach and EFT practitioner, draws from her personal experience and professional expertise to guide others on their journey to breaking the cycle of abuse. We explore the gripping impact of trauma bonds, the insidious nature of emotional abuse, and the profound implications of reclaiming our sense of self - creating an episode that feels less like a discussion and more like a lifeline for those struggling within the confines of toxic relationships.So, if you're ready to regain control over your narrative...if you're determined to rewrite your story and break free from the vicious cycles of abuse... I invite you to tune in 🤍--Tully Rose is a Certified Coach and EFT Practitioner specializing in helping those in toxic relationships break out of the cycles of abuse and create the life they want and deserve. While she tackles some serious matters in her work, her presence on social media is animated, comedic, and sprinkled with F bombs. Not afraid to confront tough topics or ask the hard questions, Tully is able to help her clients create profound changes in a short amount of time. The experience she brings to her work also comes from her own real-life traumas of growing up with abuse, being a victim of relationship violence, as well as caregiving for and then subsequently losing -- both of her beloved grandparents in 2022. Her mission is to awaken as many people as possible to the shackles of domestic violence and narcissistic abuse so they too may begin the path to freedom. Connect with TullyWebsite: https://www.tullyrose.com/Instagram: https://www.instagram.com/iamtallulahrose/?hl=enLinkedIn: https://www.linkedin.com/in/jennifer-diane/--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

Let's take a moment to imagine diving into the deepest corners of our minds – those cozy nooks filled with dreams, memories, and untapped potential. It's like discovering a hidden treasure trove within ourselves, just waiting to be explored. And you know what's truly magical? When we venture into the world of the subconscious mind, there's absolutely no ceiling to what we can uncover and achieve!Think about all those emotions, experiences, and beliefs that reside beneath the surface, patiently biding their time. It's as if our minds hold a secret garden of possibilities, ready to bloom. As a certified hypnotherapist who's deeply passionate about unveiling the remarkable power of the subconscious, this is where I step in.In this episode, I'm pulling back the curtains to reveal the true essence and powers of hypnosis. When we use hypnosis properly, we unearth a world of possibilities that can really redefine the very essence of our existence!Yet, this journey is more than just rewiring our thoughts; it's about embracing compassion, exploring the depths of self-discovery, and nurturing personal growth on a profound level. So as we venture forward, remember that every step you take is a step toward a more compassionate and connected world – both within and around you. 💞 Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

I know we've all experienced a bad heartbreak in our lives... some more than others. And I'm sure you remember how excruciating it was to heal that pain. The healing journey from heartbreak and gaining your sense of self back is no easy thing, and that's why I'm so thrilled to introduce my guest this week Morgan Rockwell!Morgan is a luminary in the realms of healing and self-discovery, and shines as a certified Akashic Records practitioner and spiritual coach. Her story is a tapestry of triumph over personal heartbreak, navigating through the storms of divorce, and emerging as a guiding light for others seeking solace, empowerment, and their most joyful life.We touch on the topics of neutral energy, finding balance, and manifesting soul mates through self love. Through the lens of her personal journey, Morgan shares the transformative impact of harnessing the Akashic Records, illustrating how it's a tool not only for self-healing but also for facilitating the healing of others. Her guidance resonates with authenticity, igniting hope that we, too, can transcend heartbreak and embrace a life of profound self-love. --Morgan Rockwell is a Spiritual Coach and a certified Akashic Records practitioner and healer. She works primarily in assisting others in mending their broken hearts, bringing more love and joy into their lives so they can create a life aligned with their heart’s inner calling.Connect with MorganWebsite: https://www.morganrockwell.com/Youtube: https://www.youtube.com/channel/UCJhs2E6UJUcRlvOhIP-QXwAInstagram: https://www.instagram.com/morganrockwell111/Facebook: https://www.facebook.com/morganrockwell111--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

Have you struggled to turn your dreams into tangible goals? Vision boarding can be a powerful visualization tool to get us there! By carefully curating images that represent our goals, whether they're related to career, relationships, health, or personal growth, we create a visual representation of our aspirations. In this episode, I'm thrilled to have international bestselling author, speaker, and accountability coach, Karsta Marie, joining me to talk about vision boarding and how it truly is such a powerful tool for keeping you inspired to continue taking action and moving toward your authentic and epic life! Karsta guides us into this deeper understanding, emphasizing the concept of "be, do, have" - encouraging us to become the person we envision, act as such, and subsequently attract what we seek. We get into the process of creating vision boards, highlighting the importance of making it a ritual, tapping into our senses, and prioritizing our intentions. Karsta also provides insightful tips on adjusting vision boards for personal growth and the importance of an emotional connection with the symbols and images on it. Whatever you've been manifesting in your life, Karsta's tips and support will help you bring it to reality!--Karsta Marie is a #1 International Best Selling author, a speaker, and accountability coach, and has found so much freedom in using her signature blend of relatability, empathy and candor to help others break free from expectations, BS stories and limiting beliefs so they can create the life they're meant to live. You can often find her sharing her motto of, “Fine Isn’t Good Enough.” if not she’ll be recharging in her, “zen den,” sitting by the lake or journaling with a cup of coffee in hand.Connect with KarstaWebsite: https://karstamarie.com/LinkedIn: https://www.linkedin.com/in/karstamarie/Instagram: https://www.instagram.com/karsta_marie/--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

Have you ever found yourself begging the universe to send you a specific message or blessing? What about ignoring what you know deep down, all while patiently waiting for the outside validation to kick in? In my experience, sometimes the most profound blessings are really disguised as little whispers from the universe. But how can we be open to receiving those messages quicker and with more ease? In this episode, I dive deep into the topic of self-permission and how it can unlock the freedom we're all desperately searching for. I'm sharing how to break free from the "shoulds" and "musts" to embracing a life of true authenticity. And with that clarity, it really can open a new door to receiving more of those lessons, more of those messages, & more expansion than we thought was possible!So lets ditch the outdated rules society has created for us and explore the idea of receiving MORE – more abundance, joy, opportunities, love, and whatever else our hearts desire. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

In this podcast episode, I'm excited to introduce our guest, Jackie Stewart. Jackie is a coach specializing in nervous system healing and alignment with soul's desires. She has an incredible story to share about her personal journey towards authenticity in her marriage, which ultimately led her to confront deep-seated trauma and anxiety.Through her own experiences, Jackie discovered the power of nervous system healing and somatic embodiment work. These practices completely transformed her life and inspired her to help others on their own healing journeys. During our conversation, we dive into the importance of integrating self-care practices into our daily lives and completing the stress cycle. Jackie emphasizes the significance of listening to our bodies and the transformative power of nervous system regulation.--Jackie Stewart is a podcast host, who is using her own journey of living and building a life in alignment with her soul's desires to inspire others to do the same. That means letting go of limiting beliefs, letting go of people and patterns that no longer serve her, healing ancestral wounds, breaking generational curses, manifesting her wildest dreams, embracing her nature in love, sex and motherhood and trusting herself through it all.Connect with JackieLink Tree: https://linktr.ee/jackiestewartInstagram: https://www.instagram.com/the.jackiestewart/--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help these folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

Are you interested to experience how hypnosis can help you upgrade your mindset and live a life you love? Maybe you have been experiencing burnout; more stress than you’ve ever felt before, socially, health-wise, energetically; loss in energy or motivation, maybe you’ve found yourself feeling reactive or defeated in your work, in your relationships, or with yourself?This episode is for anyone experiencing stuckness or uncertainty in ANY part of their life. You can expect to learn about hypnosis and be guided through a visualization that will encourage you to keep dreaming about your life, even during such uncertain times when new possibilities might feel cloudy. I hope this session leaves you with a deep sense of relaxation and calm, moving through the noise of what has been keeping you from a place of disconnect to loving yourself and trusting your intuition.--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help these folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

From managing health issues to navigating the ups and downs of running a business, I know the importance of wellness practices, and shifting my mindset to feel my best. In this episode, I'm dishing out realistic daily practices that will transform how you balance your health and business! I open up about my own struggles with neglecting self-care and emphasize the importance of feeling good physically, mentally, and emotionally. Through my own journey of self-discovery, I share how I learned to dance with uncertainty, along with my secret rituals that keep me grounded and open to new possibilities, even when life throws curveballs! Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

Have you ever been able to tap into your "flow state"? In this episode, I welcome renowned speaker and creator of "The Flow Formula" Gail Craft to the podcast! Together we embark on a fascinating exploration of the concept of flow and its profound impact on their lives. Gail reveals the secret to unlocking your true potential and living a life that's uniquely yours, as well as real-life stories of being in the flow state and how it has sparked creativity, problem-solving skills, and innovative thinking! --Gail Kraft’s Boston roots have led her down a path of self-discovery from a young age, and have shaped her into a masterful Business, Leadership, and Spirituality Leader. She is a powerful speaker, creator of “The Flow Formula,” a trainer for “The Journey To Enlightenment,” an author of “The Empowering Process, “and is host of the “Empowering Process Podcast.” Gail’s focus in life is to help others create harmony with their mind, body, and spirit so that they can operate IN PURPOSE…always.Gail’s experiences and commitment to following her intrinsic calling have paved her path to success and have also given her the knowledge to empower others to embrace their lives.Connect with GailCOMPLIMENTARY session:https://calendly.com/empoweringp.../complimentary-session...Facebook: https://www.facebook.com/gail.kraft.77LinkedIn: https://www.linkedin.com/in/gaillkraft/The Empowering Process Podcast: https://www.youtube.com/channel/UCfpAVsww0dryzmcEiPbMgjg--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help these folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

Are you curious about past life regression or maybe haven't been introduced to this concept before? Discover how this transformative practice can unlock hidden aspects of yourself and bring about profound personal growth. I share my own eye-opening experience during a workshop, where I learned that sometimes our subconscious mind reveals unexpected truths. During this episode I also emphasize the importance of staying present in our current lives while using past life regression as a powerful tool for emotional healing and self-development. --Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help these folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

Are you feeling like you’re not living up to your full potential because you’re constantly trying to fit into societal norms? In a world that often values conformity over authenticity, it can be hard to embrace our uniqueness and let it be the shining point of our business. In this episode, brand storytelling coach and human design expert Stephanie Zhong talks about the importance of embracing your unique self in branding and marketing using Human Design as the blueprint. She also shares her personal journey of overcoming shyness and fear of being visible to now becoming a successful brand strategist and coach.--Stephanie Zhong is a brand storytelling coach, human design expert , and a connector of seemingly unconnectible ideas. In this episode, she explains how she helps mission-driven entrepreneurs own the power of their brand story and their human design type to gain greater success and joy -- by being more YOU.She brings to her clients more than 20 years of expertise in online media and marketing, for non-profits (including Planned Parenthood and Teach For America), start-ups (including Teach.Org and Work for Humanity) and civic organizations (like the City of Los Angeles).Through her signature program, Own Your Message, she has also helped founders, coaches and consultants go from being best-kept secrets to undeniable authorities.Her expertise has been featured in Balance the Grind, ShoutOutLA, Washington Post Express and podcasts such as Square Peg Entrepreneurs, Coach the Coach, LifeForce, and the You Should Write A Book About That podcasts. She’s led brand storytelling workshops at Moxie Camp, SheCatalysts, Prime Time and the U.S. State Department.Connect with StephanieWebsite: stephaniezhong.comBook a personalized human design reading: https://www.stephaniezhong.com/book-human-design-reading Get Unlock Your Creative Code course: https://programs.stephaniezhong.com/unlock-creative-code-course (use code PROVOKECREATIVITY to get it for free)--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

Are you feeling stuck in your career? Do you find yourself daydreaming about exploring new possibilities in life? If so, you're not alone. Many of us have been there, feeling unsure about what's next and how to make a change. In this podcast episode, I have guest Shira Ali diving into the topic of navigating career transitions and finding the courage to take the first steps towards your next chapter. Shira shares her personal experience of leaving her corporate job and starting her own business, and introduces her signature framework, the C5 Method. --Shira Ali is, a highly experienced What's Next Strategist based in the Washington DC area with a proven track record of success in the high-pressure high stakes corporate real estate industry with a career spanning over 20 years. Shira has held key leadership positions in distinguished property management firms, including Corporate Training Manager and Regional Manager. During her career, Shira honed her skills in talent development, helping individuals navigate their career paths and achieve their professional aspirations. Shira founded Shira Ali & Associates, a consulting and advisory firm that empowers women to answer the question, "what's next" through her proprietary C⁵ Method™. Her extensive expertise provides her clients with clear paths to unlock their potential and confidently move forward, gaining momentum toward their goals. Shira is a member of the International Coaching Federation, ensuring the highest standards of professionalism and results.Connect with ShiraWebsite: https://www.shiraaliandassociates.com/LinkedIn: https://www.linkedin.com/in/shira-ali-eli-mp-cpm%C2%AE-arm%C2%AE-ram-396b87190/ Email: [email protected] Free Workshop: https://masterful-union-455.myflodesk.com/--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

In a world where it is easy to get caught up in ‘doing’ and taking action, I too have found myself getting lost in the noise of all of the things I think I should be doing from time to time. The idea of “slowing down to speed up” might be an unfamiliar concept to you so I want to share my experimentations with finding more spaciousness in my schedule and how giving myself the time to get out of my comfort zone and my familiar bubble has been instrumental in allowing me to enjoy my life and my business so much more.In this episode, I’ll share with you what it has meant to me to get out of my bubble to make room for new experiences, how to reevaluate your priorities by refocusing your intentions, my experiments with creating my own micro-routines and how you can too. Perhaps you will also feel encouraged to reclaim your time and life in a way that feels good for you.--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help these folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

This week's episode I'm joined by author, public speaker, and Empowered Educator, Jen Rafferty. Together, we dive into merging the worlds of woo and cognitive neuroscience to guide people beyond their limitless potential. Jen talks about how to transition from seeking external validation to finding validation inside of yourself, and how she helps others to access their own inner wisdom through visualization and embracing self-trust. She also shares her dreams for the world and the work she is doing to inspire teachers and school leaders to discover their voices and maintain healthy longevity throughout their careers.--Educator, author, and international public speaker, Jen Rafferty started as a middle school music teacher for 15 years in Central New York. She is known for bringing her energy, humor and expertise in her presentations while inspiring educators to stay connected to their "why."Jen is a certified Emotional Intelligence Practitioner and is currently pursuing her Ph.D. in Educational Psychology. She has also been featured in Authority Magazine, Medium, Thrive Global, Voyage MIA, and was on the TEDx stage with her talk, "Generational Change begins with Empowered Teachers". She is also the host of the podcast, Take Notes with Jen Rafferty, which is rated in the top 3% of podcasts globally.Jen's insatiable curiosity continues to make the Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience. She is committed to inspiring teachers and school leaders to discover their voice and maintain a healthy longevity throughout their careers.Connect with JenWebsite: https://empowerededucator.com/ Facebook Group: https://www.facebook.com/groups/empowerededucatorfacultyroom/Take the Empowered Educator Quiz: https://empowerededucator.outgrow.us/empowerededucator-6--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

In a world where procrastination, perfectionism and knowing all of the answers seem all too common, I share my recent experiences with challenging these things in my life.In this episode, you can learn the ways in which I get out of my own head when I'm worrying too much as well as how I'm flipping uncertainty on its head to be more content with not knowing the whys, the hows, and the whats in life!From acknowledging procrastination to letting go of the need to control, I share practical ways to shift out of the problem-solving mode and invite new possibilities into your life!--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves to live a more easeful, authentic, and fun life they love.Aside from working privately with clients using Hypnosis and Design Thinking modalities, Lauren also facilitates wellness workshops and group hypnosis sessions within corporate spaces, for existing community audiences, and in collaboration with organizations and wellness brands.Lauren has collaborated with individuals, public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help these folks move through the noise, envision and come up with new ideas, and create aligned action that’s authentic to them. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

Are any of your old experiences making things harder for you in your life now? It’s quite possible… In this episode, I look back on some of the pivotal experiences and moments in my journey that brought me to the place of becoming a Certified Hypnotherapist. I share how some of the old stories from these experiences influenced me to operate in a space where I was driven by fear and limiting my creativity, to now trusting in the process of my experiences.--Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves to live a more easeful, authentic, and fun life they love.Aside from working privately with clients using Hypnosis and Design Thinking modalities, Lauren also facilitates wellness workshops and group hypnosis sessions within corporate spaces, for existing community audiences, and in collaboration with organizations and wellness brands.Lauren has collaborated with individuals, public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help these folks move through the noise, envision and come up with new ideas, and create aligned action that’s authentic to them. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe

Welcome to Provoking Possibilities, where we reflect on pivotal life moments, ask thought-provoking questions, and dream up new possibilities for living a life you love... that may be a little out of your current reality.--I'm Lauren Best, a Certified Hypnotherapist and Provoker of Possibility… and I’ve created this podcast for people who are curious about exploring new ways of living, who are looking to connect deeper with their bodies, intuition, and hearts, and who are ready to embrace their most authentic selves to move into flow and alignment.In 2020, everything I thought I knew about my life burst into flames and I’ve been on a journey to trust in this idea that there really is nothing we are supposed to control outside of ourselves, beyond the life that we can create by tapping into our own inner resources and imagination.I’ve started this podcast to give a second life to the content I’ve recorded on my weekly segment on the Confident You Radio Show, but beyond these intentional conversations with such incredible individuals who have dared to follow their hearts and passions, and insight into my own personal reflections of new ways of being in the world, I will be sharing some additional exclusive content that will continue to inspire you to open your mind to create the life you love, while nurturing your mind, body, and soul. It’s been one hell of a journey to get to a place where I can confidently create and share my experiences, so I truly believe that by opening ourselves up to new possibilities, we can tap into our fullest potential and live a life beyond our wildest imagination.If you are ready to explore new possibilities, join me every week for a new episode of Provoking Possibilities on Apple Podcasts, Spotify, or wherever you get your podcasts. Let's provoke ourselves to have more fun, dream bigger, live with more intention, and live authentically and freely.I hope this podcast will be a place where you can tune in to learn something new and perhaps even learn something new about yourself. Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit possibilitiesinbetween.substack.com/subscribe