Healing the Nervous System & Reconnecting with Your Body with Jackie Stewart
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Show Notes
In this podcast episode, I'm excited to introduce our guest, Jackie Stewart. Jackie is a coach specializing in nervous system healing and alignment with soul's desires. She has an incredible story to share about her personal journey towards authenticity in her marriage, which ultimately led her to confront deep-seated trauma and anxiety.
Through her own experiences, Jackie discovered the power of nervous system healing and somatic embodiment work. These practices completely transformed her life and inspired her to help others on their own healing journeys.
During our conversation, we dive into the importance of integrating self-care practices into our daily lives and completing the stress cycle. Jackie emphasizes the significance of listening to our bodies and the transformative power of nervous system regulation.
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Jackie Stewart is a podcast host, who is using her own journey of living and building a life in alignment with her soul's desires to inspire others to do the same. That means letting go of limiting beliefs, letting go of people and patterns that no longer serve her, healing ancestral wounds, breaking generational curses, manifesting her wildest dreams, embracing her nature in love, sex and motherhood and trusting herself through it all.
Connect with Jackie
Link Tree: https://linktr.ee/jackiestewart
Instagram: https://www.instagram.com/the.jackiestewart/
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Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.
She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.
Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help these folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation.
Links: https://linktr.ee/laurenbest_co
Website: https://lauren-best.com/
LinkedIn: https://www.linkedin.com/in/laurenhollybest/
YouTube: https://youtube.com/@laurenbest_co
Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/
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