Season 1 · Episode 70
How to Recover From Exhaustion
Project Joyful · Tracy Tutty
October 1, 20229m 27s
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Show Notes
A lot of people seek the help of an herbalist because they are exhausted. A lot of herbs can help with this, but lasting results come when we choose to work with our bodies and put foundational practices into place. Today, we are talking about 3 easy practices that will help you overcome exhaustion and reduce the likelihood of burnout.
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