PLAY PODCASTS
Avoid Burnout with These 3 Self-Care Practices
Season 1 · Episode 95

Avoid Burnout with These 3 Self-Care Practices

Project Joyful · Tracy Tutty

April 15, 20239m 51s

Audio is streamed directly from the publisher (api.riverside.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Burnouts have been on the rise for the past few years. So in this timely episode, we are talking about how to prevent burnout, the warning signs of burnout, and how to heal it if it happens to you.

There are three key factors that typically lead to burnout. We will go over each of the factors in this episode, so you can structure your workplace in a more sustainable way.

 

Check out our show notes for more information.

Let's keep this conversation going on Instagram.