Prijašnje objave su izmijenjene
Stryd Power Podcast
Show overview
Prijašnje objave su izmijenjene has published 3 episodes during 2019. That works out to roughly 2 hours of audio in total. Releases follow a monthly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 46 min and 55 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Religion & Spirituality show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 7.2 years ago, with no new episodes in over a year. Published by Stryd Power Podcast.
From the publisher
The Stryd Power Podcast brings you training discussion, interviews, and news about running with power!
Latest Episodes
Episode 3: Understanding Powermeter Metrics
Welcome to the Stryd Power Podcast! This is episode number three of the show and it focuses on the basic Powermeter Metrics that Stryd records. You'll learn all about: Form Power Elevation Cadence Ground Contact Time Vertical Oscillation Leg Spring Stiffness RSS Each metric will have a real-world example and you'll gain knowledge on how to analyze your own personal data to learn more about your own running. Links: Understanding Powermeter Metrics by Steve Palladino https://docs.google.com/document/u/2/d/e/2PACX-1vSS2mB3I3M_193Al8Kx02fSuDrK9uS8zJLqKv5WSQPcCEgPh19RPxMMbzk7OxKg3-A2QZkQ6_vDLR0q/pub Stryd Guide https://www.stryd.com/guide Plyometrics: https://docs.google.com/document/u/1/d/e/2PACX-1vQb-LQsl_9EWDbYeBRxB7FEqt-xy5oa25OajrgCykAitUOWvpHFwq7AOhkHtuosmYdNYA4vDzfZXNrB/pub
Patrick McCran of Endurance Nation
Patrick McCran is the founder of Endurance Nation. He is an avid athlete himself with an extensive resume focusing on endurance events. Patrick has a wealth of knowledge when it comes to endurance training and how to incorporate power as a guideline for training.
Episode 1 - Steve Palladino June 2018 Webinar
Welcome to the Stryd Power Podcast! This is the first episode, featuring the audio from a webinar we recorded with Steve Palladino in June 2018. Steve talks race planning and more during this ~50 minute podcast.