Yoga, Wellness, and the Art of Staying in Your Lane with Victoria Woodhall

In this episode of PR LIKE A BOSS!, Patz sits down with the dynamic Victoria Woodhall, journalist, editor of GetTheGloss.com, yoga teacher, and wellness expert to talk all things wellness, journalism, and why experts are more vital than ever. From celery juice obsessions to smelly detoxes (yes, that happened), Victoria dives into the world of wellness trends, how to spot credible advice, and the importance of staying authentic in a crowded field.

You’ll learn:

• Why credible experts are essential to cutting through wellness noise.
• How Victoria balances journalism and yoga (and keeps in her lane)..
• Insightful (and hilarious) takes on wellness fads like celery juice, contrast therapy, and crystal-infused water.
• Tips for PRs and brands on how to pitch experts and products effectively.
• How small actions like free content and honest storytelling can build trust with an audience.

If you’re a PR professional, wellness brand, or just someone trying to navigate the confusing world of wellness advice, this episode is packed with value and laughs.

Brands & Experts Mentioned:

• Miranda Kerr Founder & CEO of @koraorganics
• Dr. Robin Mesnage (Fasting Retreat) 
• Katie Brindle Founder @thehayoumethod
• Andrew Huberman (Huberman Labs)
• FaceGym
• Trinny Woodall
• Philip Kingsley

Where to Find Victoria:

• Instagram: @VictoriaWoodhall
• Website: victoriawoodhall.com
• Editorial Content: GetTheGloss.com

Links & Resources:

• Check out Victoria’s yoga classes and wellness insights on her platforms.
• Ready to level up your PR skills? Explore Patz's eCourse: PR LIKE A BOSS for actionable strategies to make your brand shine.

Don’t Forget:

If you enjoyed this episode, leave us a review, share it with a friend, or tag us on social media. Until next time, keep PRing like a boss!

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