Motivation: The Stories That Drive and Break Us
Pot Luck Food Talks: Kitchen Stories From Behind the Pass · Chef Phil & Eric | Experienced Cooks & Restaurant Insiders
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Show Notes
🎙️ EP175 — The lie we call motivation. We worship the grind and romanticize the 16-hour shift, calling it passion, discipline, excellence. But what if motivation is just a story we tell ourselves to survive, and sometimes a lie we cling to while it quietly grinds us down?
🎧 Topics Covered in This Episode:
🔥 What Is Motivation?
🧠 Stories We Believe
🍳 Flow State
🥶 Burnout
🧘 Monk Mentality
📊 Excel vs. Dish Pit
👑 Ego & Image
🍽️ The Perfect Bite
🪓 The Abusive Chef
🪞 The Story We Tell Ourselves
👀 Who Are You Alone?
🤝 Leading with Energy
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