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323 - PFR Classic: 5-Minute Self Care Habits

323 - PFR Classic: 5-Minute Self Care Habits

Porn Free Radio · Matt Dobschuetz

October 20, 20231h 4m

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Show Notes

Do you struggle making time for self care? Do you suck at being creative? In this classic episode of Porn Free Radio, we break down 15 self care habits that take 5 minutes of less.

Get the full show notes here:

https://recoveredman.com/323

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

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1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching