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Show Notes
Have you ever gotten home and realized you were alone with unaccountable time? And your next thought was, "Yippe I can look at porn."
Or have you ever had 10 minutes of free time on your smart phone and thought no one will know if I do a quick search?
Well you have experienced Home Alone Syndrome. It's that all too common trap we get in when we are alone. It can short circuit weeks of strong sobriety in minutes.
In this episode we break down the 3 lies that surround Home Alone Syndrome. We also discuss 3 ways to counteract this dangerous pattern.
Now Available: Break Glass In Case of Emergency: 10 Ways to Deal With Temptation in the Moment
Download my new guide on temptation. This document has 10 powerful exercises inside for dealing with temptation in the moment. Visit http://recoveredman.com/911 to get your copy.
Get the full show notes here:
https://recoveredman.com/048
PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:
Porn Free This Year (Free video course)
http://recoveredman.com/thisyear
Buy the book, Porn Free by Matt Dobschuetz
http://pornfreebook.com
Join a REV Group
http://recoveredman.com/rev
1-on-1 Coaching with Matt Dobschuetz
https://recoveredman.com/coaching
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