25. Cómo dejar de procrastinar afrontando la evitación
Podcast SmartSapiens · Pablo Castañeda
August 19, 202214m 14s
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Show Notes
¿Sigues procrastinando tus tareas y actividades cuando sabes que no deberías hacerlo? Este problema se remonta al menos hasta la Grecia clásica. Aristóteles usó la palabra akrasia para describir este estado de actuar en contra de tu juicio.
Esta semana te ayudaré a ponerte en marcha entendiendo la psicología de la evitación.
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