ERF969: What No One Tells You About Maintenance
Podcast Archives - Eric Roberts
February 27, 20261h 1m
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Show Notes
Join my Clubhouse App – https://ericrobertsfitness.com/clubhouse-page.html On this episode, I chat with Sophie about what happens after the weight loss — the part nobody really talks about. We break down three real client scenarios: the person scared to stop losing, the person who jumped to maintenance too soon, and the person who hit their goal …
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