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Podcast Archives - Eric Roberts

Podcast Archives - Eric Roberts

Podcast Archives - Eric Roberts · Eric Roberts

1,063 episodesEN-USExplicit

Show overview

Podcast Archives - Eric Roberts has been publishing since 2019, and across the 7 years since has built a catalogue of 1,063 episodes. That works out to roughly 770 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run thirty-five to sixty minutes — most land between 32 min and 56 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 3 days ago, with 106 episodes already out so far this year. Published by Eric Roberts.

Episodes
1,063
Running
2019–2026 · 7y
Median length
41 min
Cadence
Several per week

From the publisher

Online Fitness Coaching

If You Want to Lose Weight and Keep it Off Forever, Do This- ERF 1,055

Oct 5, 202643 min

Reacting to My Hate Comments (And Proving Them Wrong) -ERF 1,054

Oct 2, 202649 min

How to Eat Junk Food and Never Get Fat – ERF 1,053

Sep 30, 202614 min

The Pros, Cons, Side Effects, and Raw Truth about GLP1’s Told By a Medical Professional – ERF 1,052

Sep 28, 202654 min

How to Survive Football Season Without Wrecking Your Diet- ERF 1,051

Sep 25, 202656 min

ERF 1,050: Where The 1,200 Calorie Diet Came From

Sep 21, 202641 min

ERF 1,049: Goal-Setting, the Sydney Sweeney Ad & the HYROX Bathroom Disaster

Sep 18, 20261h 6m

ERF 1,048: How to Lose 30 Pounds by Christmas (Step-by-Step Plan)

Sep 16, 202632 min

ERF 1,047: How to Get Better at Running Without Killing Your Gains

Sep 14, 202646 min

ERF 1,046: How to Spot Fake Fitness Advice on Social Media

Sep 11, 202657 min

ERF 1,045: My First Solo Hyrox Race: Full Recap + What I’d Do Differently

Sep 8, 202633 min

ERF 1044: Should You Actually Do a HYROX Race? (My Honest Take)

Sep 4, 202655 min

ERF 1,043: Should You Shame Yourself Into Losing Weight?

Sep 2, 202626 min

ERF 1,042: How To Not Lose Muscle on a GLP-1 Drug

Aug 31, 202643 min

ERF 1,041: Hybrid Training Myths — What’s Actually True About Cardio + Lifting

Aug 28, 20261h 4m

ERF 1,040: How To Drink Alcohol and Still Lose Fat (works every time)

Aug 26, 202628 min

ERF 1,039: Why 90% of People Who Lose Weight Gain It All Back

Aug 21, 202652 min

ERF 1,038: You Can Burn Fat And Build Muscle At Once (Here’s How)

Aug 17, 202632 min

ERF 1,036: How I Let Myself Get Fat and How I Fixed It While Training for Hyrox

Aug 10, 202643 min

ERF 1,035: How To Know If You’re Actually In A Plateau, Why 1,200 Calories Backfires, Does The Fat-Burning Zone Matter — Live Q&A

Aug 7, 202658 min