ERF Q&A 021: How To Get Back On Track After The Holidays
Podcast Archives - Eric Roberts
January 1, 202024m 22s
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Show Notes
Eat too many Christmas cookies? Do not fear, you are not alone here. The holidays are an amazing time to spend with family, cherish down time, and eat some reallllly good “bad” foods. That being said, maaaaybe wasn’t the most advantageous for your fitness goals. Which is totally okay, because no one got shredded in …
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